In making up the simple recipes, there are various methods of preparing herbs for use in lotions and creams. The methods listed below will help you to get started.

Decoction

A decoction of herb usually means the boiling up of the herb, and it is often prepared by using roots, stems, bark and berries, ie the hard parts of plants. The herb, or part of the herb, is boiled for about 15 minutes and then allowed to cool. The resulting liquid is drawn off and used, and the herb is discarded. (more…)

BEE POLLEN TREATMENT FOR ANEMIA: Bee pollen is a biological stimulant that increases the red blood cells in bone marrow. You should take 1 teaspoon of bee pollen daily to treat anemia.

TREATMENT FOR ANEMIA: You should eat plenty of liver, but if you do not like it, you should take desiccated liver tablets daily. Eating plenty of green vegetables is also of great help.

Believe it or not, red wine can build the blood as well as any- thing can. My physician put me on a daily glass of red wine years ago after I had contracted a severe staph infection while in the hos-Nal. (more…)

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