Red raspberry is one of the traditional “woman’s herbs.” It is noted for its ability to ease uterine and intestinal spasms, and can help prevent hemorrhage. Because of its relaxing action, it quickly relieves menstrual cramps and can even ease hot flashes. Red raspberry tea helps strengthen the uterine wall, relieve labor pains, and ease childbirth. But it is not for women only.

Red raspberry is considered a reliable treatment for fevers, colds, and flu, as well as stomach problems, including nausea and diarrhea. Mild enough for children, it promotes healthy skin and nails, bones and teeth, and helps heal canker sores.

There are those who claim drinking raspberry leaf tea leads to a loss of weight. This herb is even sold as a reducing tea. Unfortunately, there is not one smidgen of evidence supporting the value of red raspberry as a reducing aid. (more…)