Symptoms

Burning upper abdominal pain, particularly between meals, early in the morning, or after drinking orange juice, coffee, or alcohol, or taking aspirin; discomfort is usually relieved after taking antacids or eating a meal. Tarry, black, or bloody stools. (more…)

Symptoms

Physical symptoms may include headache, fatigue, insomnia, digestive changes, neck pain or backache, loss of appetite, or overeating.

Psychological symptoms may include tension or anxiety, anger, reclusiveness, pessimism, resentment, increased irritability, feelings of cynicism, and inability to concentrate or perform at usual levels.

Call Your Doctor If

You have prolonged or acute symptoms. Excessive stress puts you at risk of other serious disorders, including immune problems, digestive disorders, diabetes, asthma, high blood pressure, migraine headaches, and possibly cancer.

You have symptoms of stress and any of the following: unusual patterns of sleep, appetite, and moods; physical movement that is unusually agitated or abnormally slow. You may have clinical depression. (more…)

Basil: Sweet, spicy scent. Basil is a potent stimulant that increases circulation and eases muscle and joint aches and pains. It alleviates indigestion, and has antiseptic and expectorant properties and helps to treat congestion, coughs, and colds. Basil is excellent for relieving fatigue and nervous tension. Do not use during pregnancy.

Cypress: Spicy, balsamlike scent. The diuretic action of cypress helps to relieve water retention and cellulite. It also improves circulation and is helpful for arthritis. (more…)

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