The skin is always contaminated by a large number of micro-organisms which generally cause us few problems. Stress, exhaustion or a weak immune system usually gives them the opportunity they need.

Athlete’s foot (Tinea pedis) is a very common fungal infection affecting the space between the toes and toenails. Depending on the infecting fungus it can either involve inflammation and itching or may simply result in scaling skin and general discomfort. Like all their species, the yeasts causing athlete’s foot thrive in warm, damp places, so good, sensible foot care — making sure the toes are well dried after bathing and that shoes are comfortable — is important. Using creams based on anti-fungal herbs, such as tea tree, marigold and echinacea, can help. (more…)