Symptoms

Mildly reddish to severely red or purplish skin discoloration; skin feels hot and tender. Sunburn appears one to six hours after exposure to sunlight and peaks within 24 hours, later fading to tan or brown.

Small, fluid-filled blisters that may itch and eventually break; flaking or peeling skin that reveals the tender, reddened underlayer.

Red, blistered skin accompanied by chills, fever, nausea, or dehydration. This severe stage of sunburn is considered a first-degree burn.

Pain and irritation of the eye associated with overexposure to ultraviolet rays from sunlight or other sources. (more…)

Everyone experiences unexpected injuries and illnesses at one time or another, and quick treatment may be essential both to alleviate pain and to prevent the problem from escalating.

Bruises

Place anything cold on the affected part as soon as possible, and leave for about 10-15 minutes. An ice pack, a bag of frozen peas from the freezer, or simply a washcloth soaked in cold water will do.

Arnica is the best remedy for mild to moderate bruising, and hypericum for severe bruising. Apply either as a cream over the entire area after icing and drying the bruise. The homeopathic remedy arnica 6c will also help, or if the bones under the bruise feel sore, symphytum 6c (alternatives are ruta and bellis per). For a black eye, lachesis 6c is best. In all cases, take one tablet every hour for four hours. (more…)

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