Sun 10 Aug 2008

Epsom Salt Detoxifying Soak

Posted by arlene under Bath , Beauty , Health , Herbs , Leaves , Massage , Relax , Spa , Tea
[3] Comments 

You’ll need:

A hot Epsom salts bath has powerful detoxifying properties, and is best taken at least 2 hours after eating. In addition to their purifying benefits, Epsom salts are rich in magnesium, which eases sore muscles and induces relaxation. Try an Epsom salts cleansing soak immediately before bedtime for a peaceful night’s sleep. (more…)

 

Mon 4 Aug 2008

Body Purifying Scrub

Posted by arlene under Bath , Beauty , Fragrance , Leaves , Massage , Moisturizer , Tea
[5] Comments 

You’ll need:

1/2 cup fine sea salt

1 tablespoon almond oil

5 drops grapefruit essential oil

Once a week, treat yourself to this all-over body cleansing scrub. Fine salt crystals exfoliate dry and dead skin cells, and almond oil moisturizes your skin, leaving it silky smooth. Grapefruit essential oil adds purifying properties as well as imparts a delightful uplifting fragrance. (more…)

 

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