Tue 17 Jun 2008
COLDS, CHEST COMPLAINTS AND ASTHMA part 1
Posted by arlene under Bath , Diet , Flowers , Flowers , Fragrance , Health , Herbs , Leaves , Leaves , Moisturizer , Roots , Tea[3] Comments
While we all get colds at one time or another, we can minimize the severity and length of the illness by the condition we keep our system in.
Diaphoretics cause the patient to perspire and increase blood circulation, thus helping the system to get rid of accumulated poisons and toxins in the body.
Expectorants can and do help the body in dispelling mucus from the system.
Demulcents soothe irritated and inflamed areas, thus allowing the body to heal.
Put the patient on a light diet during the illness and while recuperating. If the patient is in a weakened condition, do not use a strong stimulant. Give clear broths and tonics to build the strength back up. (more…)