Treatment Options

Alternative therapies can be very useful in the treatment of many common skin problems. They can also help combat the pain, nausea, fatigue, and headaches that frequently accompany conventional treatment of advanced skin cancer. However, the only acceptable treatment for cancer is conventional medical care. If you think you have skin cancer, see a doctor without delay. (more…)

Some or all of these symptoms are present during the fall and winter. Occasionally, seasonal affective disorder (SAD) occurs in summer, but with diminished rather than increased eating or sleeping symptoms. (more…)

Symptoms

  • Feeling of fullness in the face.
  • Pressure behind the eyes.
  • Nasal obstruction, difficulty breathing through the nose.
  • Postnasal drip.
  • Foul smell in the nose.
  • Fever (possibly).
  • Toothache (possibly). (more…)

Symptoms

Burning upper abdominal pain, particularly between meals, early in the morning, or after drinking orange juice, coffee, or alcohol, or taking aspirin; discomfort is usually relieved after taking antacids or eating a meal. Tarry, black, or bloody stools. (more…)

Symptoms

Physical symptoms may include headache, fatigue, insomnia, digestive changes, neck pain or backache, loss of appetite, or overeating.

Psychological symptoms may include tension or anxiety, anger, reclusiveness, pessimism, resentment, increased irritability, feelings of cynicism, and inability to concentrate or perform at usual levels.

Call Your Doctor If

You have prolonged or acute symptoms. Excessive stress puts you at risk of other serious disorders, including immune problems, digestive disorders, diabetes, asthma, high blood pressure, migraine headaches, and possibly cancer.

You have symptoms of stress and any of the following: unusual patterns of sleep, appetite, and moods; physical movement that is unusually agitated or abnormally slow. You may have clinical depression. (more…)

Symptoms

Mildly reddish to severely red or purplish skin discoloration; skin feels hot and tender. Sunburn appears one to six hours after exposure to sunlight and peaks within 24 hours, later fading to tan or brown.

Small, fluid-filled blisters that may itch and eventually break; flaking or peeling skin that reveals the tender, reddened underlayer.

Red, blistered skin accompanied by chills, fever, nausea, or dehydration. This severe stage of sunburn is considered a first-degree burn.

Pain and irritation of the eye associated with overexposure to ultraviolet rays from sunlight or other sources. (more…)

Soapwort

Many people are allergic to soap. If that is your problem try making a strong brew of saponincontaining soapwort (Saponaria officinalis) which is both mild and at the same time cleansing.

This common garden plant, known as `Bouncing Bet’ or the pink creeping Australian phlox, is actually something of a pest in the garden as it spreads everywhere and once you have it, (more…)

Apple Cider Vinegar

Apple cider vinegar is a wonderful wash for problem skins as it helps to combat oiliness. Dilute 60 ml (1/4 cup) vinegar to 750 ml (3 cups) tepid water and use as a wash, or drink a little every day: 1-2 teaspoons in a glass of tepid water. This, incidentally, is a wonderful cooling revitalizer in the heat of summer, particularly after vigorous exercise. It can also be used as a compress, held over bad spots or dabbed onto the affected area. Dilute to the strength most acceptable to your needs. Many people find it too strong to apply neat.

Blackhead Remover (more…)

Before starting your herbal treatments, always do a patch test. Dab a little of your preparation on the pulse point of your wrist or in the crook of your elbow.

Leave it unwashed for 12 hours to see whether you have an allergic reaction to it. Always be sure of the identification of the herbs you are using and if ever you are in doubt, consult your doctor or skin specialist. Many people are allergic to a wide range of ingredients and I urge you to tread with care and always test your blends and mixtures, lotions and salves before using them. (more…)

Spine

The spine has four natural curves— but they should be gentle and upright curves. A good spine should have the right balance of curves for best performance and to avoid strain on muscles and joints. When they are neither gentle nor upright, a variety of problems can occur. The most common abnormalities are kyphosis, lordosis, flat back, sway back, and scoliosis.

Figuring out whether you have a postural problem and deciding on treatment is best done with help. Consult a specialist, such as a qualified osteopath, chiropractor, physiotherapist, or a teacher of yoga or the Alexander technique. (more…)

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