LOBELIA(Lobelia inflata): Use the herb after the seed capsule has opened. Used for asthma and bronchial disorders. Caution: As little as 50 mg of the dried herb has caused poisoning symptoms.

MARSH MALLOW (Althaea officinalis): The root is used to soothe inflammations and irritations of the urinary and alimentary systems. Will help to dispel hoarseness and tickling of the throat as well as help in all bronchial disorders.

MULLEIN(Verbascum thapsus): The flowers and leaves are the parts used most of the time. Every part can be used. Used for bronchial problems as well as to inhibit the growth of certain bacteria. It is great to use during colds, as it has antibiotic properties. (more…)

CLEAVERS (Galium aparine): The entire herb is useful. A strong diuretic, it is used to dissolve deposits in the kidneys.

RED CLOVER(Trifolium pratense): The flowering tops are used. Great blood purifier and tonic. Most skin disorders are caused by impurities of the blood and this tea should be taken on a regular basis if you suffer from pimples, boils or other skin eruptions.

COLTSFOOT (Tussilago farfara): The leaves are the part used. This herb binds to toxins in the system and helps to eliminate them. Great expectorant.

COMFREY(Symphytum officinale): Roots and leaves are used. Great expectorant, demulcent, and emollient. Great tea for internal as well as external use. (more…)

I have listed a few of the herbs that would be used in making some of the recipes. I’ve also included information on which part of the herb is commonly used to prepare remedies.

ACACIA (Acacia senegal): The exudation is the part used. Removes phlegm from the throat and bronchia. Use for conditions of the respiratory and digestive organs.

BLACK ALDER(Prinos verticillatus): Bark and fruits are used. Good for treatment of liver and gallbladder problems. Cleans the system of accumulated mucoid toxins.

TAG ALDERMinus serrulata): Cones and bark are used as a diuretic. (more…)

When we become aware of how much we are responsible for our own health, we soon realize that we are responsible for most of the illnesses that we contract. Health isvery definitely a positive force and disease is exactly what it says, dis- ease of the body.

In many cases, illness is caused by a faulty diet. We all need tonics to keep the body supplied with certain minerals and vitamins in order to keep our immune system strong and healthy. If the immune system is in good order, then it is able to fight off certain illnesses with which we all come into contact. Then, if we do pick up a bug, our bodies can respond to the invading organisms much faster and we are able to start the healing process much more quickly. We may not be able to avoid an illness, but we can influence the length and severity of it. And we can stop the secondary infections that are sometimes part of a specific disease. (more…)

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