Natural Herbal Beauty

You’ll need:

2 tablespoons nettle

2 tablespoons red clover blossoms

2 tablespoons lavender flowers

2 tablespoons linden flowers

10 drops lavender essential oil

12-inch square piece of muslin or cotton handkerchief

Stress increases the production of internal toxins and hinders the body’s detoxification processes. Purification, healing and rejuvenation are more easily accomplished when the body and mind are relaxed. Herbs are wonderful allies not only for detoxification, but also for soothing and calming the body, mind, and spirit. This fragrant bath combines the purifying properties of nettle and red clover blossoms with the relaxing properties of lavender and linden blossoms. (more…)

You’ll need:

1/2 cup fine sea salt

1 tablespoon almond oil

5 drops grapefruit essential oil

Once a week, treat yourself to this all-over body cleansing scrub. Fine salt crystals exfoliate dry and dead skin cells, and almond oil moisturizes your skin, leaving it silky smooth. Grapefruit essential oil adds purifying properties as well as imparts a delightful uplifting fragrance. (more…)

Description: a creeping perennial with round or heart-shaped leaves with a cobweb-like surface pattern. The flowers look rather like short, tufted dandelions on scaly stems and appear before the leaves in early spring.

Parts used: flowers collected in spring, leaves collected in summer

Actions: anti-catarrhal, antispasmodic, anti-inflammatory, anti-tussive, demulcent, relaxing expectorant, diuretic (more…)

EASY HERBAL SOAP: Place 2 tablespoons finely chopped lemon verbena or lavender into 2 tablespoons warmed glycerin. Place in a warm area for several days. Strain and finely grate 12 tablespoons of unscented soap or soap flakes and melt in top of a double boiler. Remove from heat and add the scented glycerin to the melted soap. Add 1 tablespoon of honey. Mix well. Pour into greased molds. Allow to set until the soap is cool and hardened.

Now that we’ve taken the steps needed to care for our skin properly, here are some recipes that will take care of special problems and needs. (more…)