One of the best rubs I know is camphorated oil. Because it is no longer sold commercially, it may be necessary to make your own. You can purchase some small, 1 ounce camphor blocks from your local druggist. If it is not in stock, ask your druggist to order it for you, or to please stock it for you. Most druggists are very pleasant and helpful if you tell them why you need a certain product.

The camphorated oil is cheap to make and very handy to have around. It makes a good chest rub for chest colds as well being good for arthritic conditions. Shave the block of camphor in an earthenware or glass bowl, and add 1 ounce of menthol crystals. This too can be purchased at your local drug store. (more…)