Use this herbal rinse after shampooing and conditioning to freshen your scalp and give body to your hair.

Normal hair (dark): Rosemary, sage, lavender Normal hair (light): Chamomile, calendula Dry hair: Chamomile, comfrey

Oily hair: Nettle, yarrow, thyme, sage

Dandruff: Sage, thyme, nettle, lavender (more…)

This rich avocado mask can be used weekly as a treat to nourish dry skin. Mix up a large batch and apply it to your arms and legs if they tend to be dry and flaky.

You’ll need:

2 tablespoons nettle

2 tablespoons red clover blossoms

2 tablespoons lavender flowers

2 tablespoons linden flowers

10 drops lavender essential oil

12-inch square piece of muslin or cotton handkerchief

Stress increases the production of internal toxins and hinders the body’s detoxification processes. Purification, healing and rejuvenation are more easily accomplished when the body and mind are relaxed. Herbs are wonderful allies not only for detoxification, but also for soothing and calming the body, mind, and spirit. This fragrant bath combines the purifying properties of nettle and red clover blossoms with the relaxing properties of lavender and linden blossoms. (more…)

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