Black Pepper

Piper nigrum

Origins

One of the most expensive spices in the world, black pepper has been cultivated for the last 2000 years in southern and south-east India and the Indonesian islands. Today, it is grown in Indonesia, Malaysia and also in Madagascar. Only a small amount of the pepper produced is used to yield essential oil — the main distillation centres being in Europe and the US. (more…)

Basil: Sweet, spicy scent. Basil is a potent stimulant that increases circulation and eases muscle and joint aches and pains. It alleviates indigestion, and has antiseptic and expectorant properties and helps to treat congestion, coughs, and colds. Basil is excellent for relieving fatigue and nervous tension. Do not use during pregnancy.

Cypress: Spicy, balsamlike scent. The diuretic action of cypress helps to relieve water retention and cellulite. It also improves circulation and is helpful for arthritis. (more…)

ECZEMA TREATMENT: Eczema can be caused by an allergic reaction. The cause is a combination of external as well as internal conditions. No class, age or sex is exempt. It can be brought on by contact with certain chemicals. A balanced natural diet plays a large part in treating eczema.If you suffer from eczema, look carefully at your eating habits and the chemicals you ingest daily, either through the skin or digestion. The condition can be caused by psychological factors and stress can make the condition worse. Heartsease is one treatment that has been used by Native Americans for centuries. Add 2 tablespoons of heartsease (pansy) in 2 cups boiling water. Steep until cool. Use as wash. (more…)

BLOOD-STRENGTHENING SPRING TONIC: Pour 1 quart of boiling water over 1 ounce each of burdock root, dandelion root, boneset herb, and sarsaparillas and boil for 15 minutes. Strain and drink 1 wineglass full 3 times a day. Continue treatment for 2-3 days. Refrigerate and drink cold. This is a great blood strengthener and purifier. It will also thin the blood while adding the extra, needed minerals.

TONIC FOR WOMEN: Mix 1 /2 ounce each of strawberry leaves, plantain leaves, raspberry leaves and comfrey leaves. Add ginger if desired. Mix well and pour 1 cup boiling water over 1 teaspoon of the herb mixture. Strain and sweeten if desired. Drink several times daily for about a week. (more…)

Because menopausal symptoms are the result of the depletion of estrogen hormones, you need to make a recipe that will nourish both the adrenal glands and the ovaries. The adrenal glands carry on the production of this hormone when the ovaries are missing.

A recipe to deal with menopausal symptoms should also include herbs that have estrogen-like properties. Wild yam root, black cohosh root, and licorice root are examples of this. We are not trying to replace the missing estrogen. We are teaching the body to replace the missing hormones; we are teaching the body to make it’s own substitute. (more…)

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