Soapwort

Soothing and healing, a strong brew can be made from soapwort (Saponaria officinalis) by boiling up a potful of roots, stems, flowers and le wes with enough water to cover. Boil for 10 m nutes, stand, cool and strain. It can be used as a face wash, a hair wash and hair conditioner, and can also be dabbed onto eczema.

Tomato and Lemon Oily Skin Cleanser (more…)

Skin is the largest organ of the body, weighing nearly 9 lb (4 kg) on an average adult, and covering an area of over 2 sq yd (about 2 sq m). It is also the first line of defense in ally threat from outside, so it is hardly surprising that it is often the victim of aches and pains. This is especially so from accidents and injuries, but infection and illness can also cause painful inflammations from within the body that appear on or just below the skin’s surface. (more…)

Lung-Cleansing Tea

This tea will help to relieve congestion related to colds, bronchitis, or allergies. It helps to soothe irritated bronchial passages and cleanses the lungs of excess mucus.

1 tablespoon mullein

1 tablespoon peppermint

1 tablespoon licorice root, if desired (more…)

Sweet and Spicy Liver-Cleansing Tea

Dandelion, burdock, and Oregon grape root have bitter principles and are classic liver-cleansing herbs. Ginger and orange peel help to move stagnant energy in the liver. When simmered together, this makes a delicious tea that can be enjoyed daily during your cleansing program.

2 teaspoons dandelion root

2 teaspoons burdock root (more…)

Tag Alder Salve: Add 1 ounce of tag alder bark to 1 /2 pint of hot olive oil. Cover and simmer 3 hours. Add 3 ounces of beeswax and 1 /4 teaspoon of tincture of benzoin to the strained mixture. Test for consistency and store in a labeled jar.

Tag alder’s signature is the small corky warts on its bark, so this would indicate that it could be used for various skin disorders. Using the signatures of the herbs is another good way to tell what you could use in preparing the salves.

Aloe Vera Salve: Pour 1 cup boiling water over 1 teaspoon of pekoe tea and 1 tablespoon of Irish moss. Allow to sit until cool. Add 3 tablespoons of aloe gel. Mix well and store in labeled jar. (more…)

One of the best rubs I know is camphorated oil. Because it is no longer sold commercially, it may be necessary to make your own. You can purchase some small, 1 ounce camphor blocks from your local druggist. If it is not in stock, ask your druggist to order it for you, or to please stock it for you. Most druggists are very pleasant and helpful if you tell them why you need a certain product.

The camphorated oil is cheap to make and very handy to have around. It makes a good chest rub for chest colds as well being good for arthritic conditions. Shave the block of camphor in an earthenware or glass bowl, and add 1 ounce of menthol crystals. This too can be purchased at your local drug store. (more…)

 

Plaster

If you think of grandmother’s famous mustard plaster, you’ll see why a plaster is a “sandwich.” Plasters are typically made with strong rubefacient materials that have the potential to redden andirritate the skin.

Prepare the herb parts as for either a steamed or pulpedpoultice, but place the warm mass of pulverized herbs between two layers of cloth before applying to the desired area. Depending on the herbs used, plasters can be left in place for an extended period of time, even overnight. (more…)

Infusion, Cold

Some ingredients lose medicinal properties when heat is applied, but you can make a tea nonetheless. To prepare a cold infusion, measure the recommended quantity of ingredients and soak overnight in cold water. The following morning, you may warm slightly to sipping temperature, if you wish. Strain before using.

Infusion, Hot and Cold

On occasion, you’ll find a plant that contains some elements that are released by heat, and some that are leached out by soaking in cold water overnight. Here’s how to get around that dilemma. (more…)

Capsicum, more familiarly known as cayenne pepper, potentiates all other herbs. This champion blood cleanser improves circulation, benefits the kidneys, lungs, spleen, pancreas, heart, and stomach. Cayenne has been used as a digestive aid and is one of the herbalist’s specifics against nausea. With its anti-inflammatory properties, it is helpful in rheumatism, arthritis, and migraines. Cayenne even quickly relieves common cold symptoms.

Externally, cayenne has been used to good effect in ointments and salves for centuries. As a rubefacient, it produces penetrating heat to bring relief to aching muscles and painful joints. (more…)

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