Sun 10 Aug 2008

Epsom Salt Detoxifying Soak

Posted by arlene under Bath , Beauty , Health , Herbs , Leaves , Massage , Relax , Spa , Tea
[3] Comments 

You’ll need:

A hot Epsom salts bath has powerful detoxifying properties, and is best taken at least 2 hours after eating. In addition to their purifying benefits, Epsom salts are rich in magnesium, which eases sore muscles and induces relaxation. Try an Epsom salts cleansing soak immediately before bedtime for a peaceful night’s sleep. (more…)

 

Sat 9 Aug 2008

Avocado Moisturizing Mask

Posted by arlene under Bath , Beauty , Cleaner , Conditioner , Flowers , Flowers , Fragrance , Herbs , Moisturizer , Natural , Spa , Tea
[3] Comments 

This rich avocado mask can be used weekly as a treat to nourish dry skin. Mix up a large batch and apply it to your arms and legs if they tend to be dry and flaky.

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