Natural Herbal Beauty

This is a wonderful way of refreshing and reviving tired feet after a hard day.

Boil up a kettle of water, and pour it over any of the following herbs, 2 litres (8 cups) boiling water to 4 cups herbs: elder flowers and leaves, maidenhair fern, peppermint, pine needles, rosemary, sage, yarrow, myrtle, mustard seeds, comfrey leaves, or castor oil leaves. (more…)

Chilblains

Reddish-blue swellings that itch and burn, usually on the hands and feet, are the result of extreme cold and poor circulation. Mix the white of an egg and a tablespoon of flour with glycerin and honey, work it into a paste, and spread it over the affected part (do not rub). Leave it in place, covered by a cloth or bandage, for 24 hours, and keep it warm. Vitamin Erich foods, such as seeds, nuts, whole- grains, green leafy vegetables, and wheatgerm, and the herb echinacea can also aid recovery.

For burning and itching skin, try the homeopathic treatment rhus tox cream twice daily, agaricus every three hours, or carbo veg if chilblains feel worse in a warm bed (6c three times daily for two weeks). For cracked skin: tamus ointment and petroleum 6c three times daily for two weeks. (more…)

Footbath to Increase Lymph Circulation

Alternating hot and cold footbaths is another pleasurable method for increasing lymphatic flow. Gravity naturally pulls lymph down to your feet, and the stimulating effects of hot and cold water help to move stagnant lymph. You’ll need two buckets, each one large enough to hold both of your feet. Fill one bucket with water as hot as you can tolerate, and fill the other with cold water. (more…)

Use this herbal rinse after shampooing and conditioning to freshen your scalp and give body to your hair.

Normal hair (dark): Rosemary, sage, lavender Normal hair (light): Chamomile, calendula Dry hair: Chamomile, comfrey

Oily hair: Nettle, yarrow, thyme, sage

Dandruff: Sage, thyme, nettle, lavender (more…)

You’ll need:

2 deep buckets large enough to hold both of your feet

2 tablespoons powdered ginger rosemary essential oil

Alternating hot and cold foot baths help to stimulate lymphatic flow and also relieve tired, aching feet and legs. Fill one bucket with water as hot as you can tolerate and stir in the powdered ginger, and fill the other with ice cold water. Use buckets large enough to comfortably hold both of your feet with the water at least covering your ankles. If possible, find buckets deep enough so that the water will reach to the middle of your calves. The higher the water reaches, the more it will assist lymphatic flow. (more…)

SUNBURN: Taking a PABA tablet of at least 100 mg a day should stop you from burning. Apply PABA lotion also.

TO REMOVE WARTS: My father had the gift of rubbing warts to make them go away overnight. I well remember people coming to him to have their warts rubbed. I honestly can’t remember one time where it failed. Several people have mentioned that rubbing castor oil on the warts also help to dispel them.

WART REMOVER: Apply the milk from a dandelion stem several times daily. This is said to work well.

WART REMOVER: Rubbing the milk from milkweed several times daily also is good to use. This was a popular remedy used by Native Americans. (more…)