Sun 10 Aug 2008

Epsom Salt Detoxifying Soak

Posted by arlene under Bath , Beauty , Health , Herbs , Leaves , Massage , Relax , Spa , Tea
[3] Comments 

You’ll need:

A hot Epsom salts bath has powerful detoxifying properties, and is best taken at least 2 hours after eating. In addition to their purifying benefits, Epsom salts are rich in magnesium, which eases sore muscles and induces relaxation. Try an Epsom salts cleansing soak immediately before bedtime for a peaceful night’s sleep. (more…)

 

Wed 6 Aug 2008

Twelve Purifying Essential Healing Oils

Posted by arlene under Bath , Cellulite , Essence , Fragrance , Herbs , Massage , Moisturizer , Natural , Oil
[3] Comments 

Basil: Sweet, spicy scent. Basil is a potent stimulant that increases circulation and eases muscle and joint aches and pains. It alleviates indigestion, and has antiseptic and expectorant properties and helps to treat congestion, coughs, and colds. Basil is excellent for relieving fatigue and nervous tension. Do not use during pregnancy.

Cypress: Spicy, balsamlike scent. The diuretic action of cypress helps to relieve water retention and cellulite. It also improves circulation and is helpful for arthritis. (more…)

 

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