Natural Herbal Beauty

COUGH SYRUP: Put 1 tablespoon elecampane, 3 tablespoons boneset, 1 tablespoon coltsfoot, 1 tablespoon Irish Moss and 1 tablespoon of lobelia in a pint of water. Boil down to half the liquid. Strain well and add 1 pint of honey. Refrigerate and take by the tablespoon as needed for cough.

COUGH SYRUP: Put 1 tablespoon each of boneset, Irish moss, white yarrow, slippery elm bark, thyme, peppermint, horehound and lemon balm in 1 quart of boiling water. Steep for 30 minutes. Strain well and add 1 quart of honey. Drink several cups of this liquid a day for coughs.

CURRENT COUGH SYRUP: Simmer 3 teaspoons of black currents in 2 cups of water for 15 minutes. Strain and add 2 tablespoons of honey. Use as needed for coughs. (more…)

BLOOD-STRENGTHENING SPRING TONIC: Pour 1 quart of boiling water over 1 ounce each of burdock root, dandelion root, boneset herb, and sarsaparillas and boil for 15 minutes. Strain and drink 1 wineglass full 3 times a day. Continue treatment for 2-3 days. Refrigerate and drink cold. This is a great blood strengthener and purifier. It will also thin the blood while adding the extra, needed minerals.

TONIC FOR WOMEN: Mix 1 /2 ounce each of strawberry leaves, plantain leaves, raspberry leaves and comfrey leaves. Add ginger if desired. Mix well and pour 1 cup boiling water over 1 teaspoon of the herb mixture. Strain and sweeten if desired. Drink several times daily for about a week. (more…)

AIDS URINATION: Pour 1 cup boiling water over 1 teaspoon tarragon and steep 15 minutes. Strain and sweeten. Drink several cups daily for 2 days.

TREATMENT FOR KIDNEY AILMENTS: Core and peel a pear, then puree it in the blender. Place the pear mixture in a pan and add 1 pint of boiled water. Stir in 1 /4 cup of honey. Drink often during the day for 2 days.

KIDNEY STONES: To help pass kidney stones, make a tea using 1 /4 teaspoon of dried parsley, 1 cup boiled water, 1 tablespoon lemon juice and 1 tablespoon olive oil. Drink every day for at least a week.

TREATMENT FOR URINARY TRACT PROBLEMS: Put 2 teaspoons of sweet basil in 1 cup of boiling water. Steep 10 minutes. Drink this 2 times daily for 2 days. (more…)

If you keep to a healthy diet you should not have too much trouble with your bowels. A diet with a good balance of fruits and vegetables helps to regulate the bowels. Some people think that having a lot of bran in their diet works well. That’s true, but, eating a lot of bran will not help you if you do not take in plenty of water to help it work.

A good exercise program also helps. Keeping the back and stomach muscles strong goes a long way to helping you feel good and keeping you and your bowels healthy. Walking is still the best way to get exercise. The whole family can get into the habit of walking and everybody benefits. (more…)