Natural Herbal Beauty

When your liver works well so does the rest of your body, for the liver is your body’s chemical centre. It is responsible for clearing excess hormones, getting rid of chemicals that could undermine the immune system, and cleansing the toxicity that builds up from too much alcohol, poor food and taking drugs of all kinds. The liver’s ability to deep-clean the system helps protect your whole body from premature ageing and degeneration.

The trouble is that the modern world is literally full of potentially dangerous chemicals. We take them in through the chemically fertilized and highly processed foods we eat, through the air we breathe and the water we drink. (more…)

Sweet and Spicy Liver-Cleansing Tea

Dandelion, burdock, and Oregon grape root have bitter principles and are classic liver-cleansing herbs. Ginger and orange peel help to move stagnant energy in the liver. When simmered together, this makes a delicious tea that can be enjoyed daily during your cleansing program.

2 teaspoons dandelion root

2 teaspoons burdock root (more…)

Description: a robust, erect (up to 120 cm) perennial with thick, mucilaginous roots and large, ovate leaves.

The funnel-shaped flowers appear in clusters in summer and can be white to purple.

Parts used: root, collected in autumn, or leaves, collected during early flowering

Actions: astringent, demulcent, expectorant, tissue healer, cell proliferant

Although comfrey has been used for centuries as a wound healer and restorer of broken bones — its country name is “knitbone” and the botanical name is derived from the Greek sympho meaning to unite — it has had a more chequered history in recent years, veering from panacea to health hazard. (more…)

Dandelion is an effective blood and liver purifier; it increases the production of bile, aids digestion, and encourages the free flow of urine. It improves the functioning of the pancreas, spleen, liver, bladder, and kidneys. Dandelion is helpful against anemia, gout, hypoglycemia, rheumatism, jaundice, cirrhosis, hepatitis, cramps, and constipation. This powerful herb reduces levels of serum cholesterol and uric acid, and may even help prevent breast cancer.

Fresh young dandelion greens are a spring treat in many households. The bitter greens, often dressed with a dollop of vinegar, steam to tender, nutrient-rich perfection. (more…)