Much of the body’s healing work takes place while you sleep. Without the need to attend to all of the functions of daily life, your immune system and organs of detoxification can focus attention on cleansing and restoration. This is the time when your body does major housecleaning, taking care of wastes that have accumulated during the day and repairing cellular damage. Cultivate the habit of going to bed early, before 10 P.M. (more…)

ANISEED SLEEPER: Use 1 teaspoon of aniseed for each cup of water. Brew for about 20 minutes. Strain and sweeten. Induces sleep and aids in indigestion.

INSOMNIA: Eating an apple before bedtime seems to help put you to sleep.

INSOMNIA TREATMENT: Add 1 teaspoon pennyroyal herb to 1 cup boiling water. Let steep 15 minutes. Strain and sweeten. Drink warm before bed. Caution: Not to be used by pregnant women. (more…)

TREATMENT OF INFECTED PUNCTURE WOUNDS: Place a piece of moldy bacon fat on the wound and bandage overnight. It will draw the infection from the wound.

STOP PAIN OF PUNCTURE WOUNDS: Pour kerosene on the Wound immediately after the injury. It will take the soreness and vain I from the wound.

I use this method often. I go barefoot most of the time and with all of the construction that is goes on around here, I have had quite a few injuries. When we were first clearing the land to build out house, I was up here alone clearing some bushes. I had a rake with me that I was using. Because I was not being careful and was not watching what I was doing, I stepped backwards onto the rake. It went clear through the foot and I had an awful time pulling the rake back through the foot and shoe. If I had not had the kerosene to pour on the foot I would have had to stay off my feet for weeks. As it was, I never had to stop using the foot; I only had to hobble around for several days. Kerosene does help take most of the soreness out. (more…)

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