Consider first the lowly lemon, one of my favourite fruits. Its place in natural cosmetics is paramount. The lemon serves as a whitener, skin softener, cuticle softener and remover, nail cleaner, smell and stain remover, and skin toner, restoring the acid coating the skin needs.

Once you have used lemon juice in cooking, save the squeezed halves. Dig your nails into it and rub the pulp and skin all over your hands, or feet, paying particular attention to rough heels. You can use up every bit of its goodness. (more…)

Soapwort

Soothing and healing, a strong brew can be made from soapwort (Saponaria officinalis) by boiling up a potful of roots, stems, flowers and le wes with enough water to cover. Boil for 10 m nutes, stand, cool and strain. It can be used as a face wash, a hair wash and hair conditioner, and can also be dabbed onto eczema.

Tomato and Lemon Oily Skin Cleanser (more…)

TANSY (Tanacetum vulgare)

Tansy is a cleanser — make a tea of 250 ml (1 cup) leaves to 750 ml (3 cups) boiling water, stand, steep for 20 minutes and strain. Dab onto pimples and use as a wash. Combine this herb with comfrey or chamomile flowers.

TEA (Thea sinensis)

A cooled, used teabag makes an effective poultice for soothing sunburn. Place a wet bag over the eyes to reduce puffiness or, use as a compress for headaches or over-tired eyes. (more…)

Nails become brittle and dry when exposed to hot water, soaps, and nail polishes or other chemicals. Massage a few drops of this protective oil into your nails and cuticles in the morning and evening

2 tablespoons jojoba oil

2 tablespoons almond oil

15 drops sandalwood essential oil (more…)

You’ll need:

1/2 cup fine sea salt

1 tablespoon almond oil

5 drops grapefruit essential oil

Once a week, treat yourself to this all-over body cleansing scrub. Fine salt crystals exfoliate dry and dead skin cells, and almond oil moisturizes your skin, leaving it silky smooth. Grapefruit essential oil adds purifying properties as well as imparts a delightful uplifting fragrance. (more…)

It’s simple to create your own custom blends of aromatherapy massage oils. Essential oils not only add a delightful fragrance to a massage blend, but they also impart healing properties which are absorbed through the skin and into the tissues. (more…)

LogoAlexa CounterFeedBurner Counter