Relax


Symptoms

  • Feeling of fullness in the face.
  • Pressure behind the eyes.
  • Nasal obstruction, difficulty breathing through the nose.
  • Postnasal drip.
  • Foul smell in the nose.
  • Fever (possibly).
  • Toothache (possibly). (more…)

Symptoms

The classic symptoms of a sore throat include a burning sensation or “scratchiness” in the back of the throat; pain, especially when swallowing; and, perhaps, tenderness along the neck. These symptoms may be accompanied by: (more…)

Symptoms

Burning upper abdominal pain, particularly between meals, early in the morning, or after drinking orange juice, coffee, or alcohol, or taking aspirin; discomfort is usually relieved after taking antacids or eating a meal. Tarry, black, or bloody stools. (more…)

Symptoms

Physical symptoms may include headache, fatigue, insomnia, digestive changes, neck pain or backache, loss of appetite, or overeating.

Psychological symptoms may include tension or anxiety, anger, reclusiveness, pessimism, resentment, increased irritability, feelings of cynicism, and inability to concentrate or perform at usual levels.

Call Your Doctor If

You have prolonged or acute symptoms. Excessive stress puts you at risk of other serious disorders, including immune problems, digestive disorders, diabetes, asthma, high blood pressure, migraine headaches, and possibly cancer.

You have symptoms of stress and any of the following: unusual patterns of sleep, appetite, and moods; physical movement that is unusually agitated or abnormally slow. You may have clinical depression. (more…)

Symptoms

Sty: a red, hot, tender, uncomfortable, and sometimes painful swelling near the edge of the eyelid.

Chalazion: a relatively painless, smooth, round bump within a fat gland of the eyelid.

Call Your Doctor If

Either type of swelling does not subside within a few weeks.

The swelling interferes with your vision. you have pain in the eye.

You have recurrent sties. A sty can be a symptom of other ailments such as diabetes and chronic skin problems.

CAUTION:Although some alternative treatments may be helpful in relieving and preventing eyelid infections, never put any preparations in the eye itself unless specifically directed to do so by a physician. The surface of the eye is easily damaged by some antiseptics and medications. When applying any lotions or compresses to the eyelid, keep your eye closed. (more…)

Symptoms

Mildly reddish to severely red or purplish skin discoloration; skin feels hot and tender. Sunburn appears one to six hours after exposure to sunlight and peaks within 24 hours, later fading to tan or brown.

Small, fluid-filled blisters that may itch and eventually break; flaking or peeling skin that reveals the tender, reddened underlayer.

Red, blistered skin accompanied by chills, fever, nausea, or dehydration. This severe stage of sunburn is considered a first-degree burn.

Pain and irritation of the eye associated with overexposure to ultraviolet rays from sunlight or other sources. (more…)

Symptoms

Aching or sharp pain in tooth when biting or chewing.

Soreness in teeth, gums, or jaw.

Call Your Dentist If

BLOOD CLEANSER

Include the following in the diet: fresh chicory, chives, crab-apple, grapes, fresh green mustard, nettles (make a standard brew tea and add to soups and stews), sow’s thistle, parsley, pumpkin and radish.

BLOOD PRESSURE

Take care to eat fresh green salads daily.

For high blood pressure include in the diet: barley, broccoli, carrots, cauliflower, celery, chives, cucumbers, endive, garlic, guavas, onions, oranges, parsley, peaches, pears, sweet peppers, purslane, pineapple, spinach, squash, strawberries, tomatoes, yarrow and cayenne pepper. (more…)

BITES AND STINGS

Stings should be treated immediately. In the case of a bee sting, remove the sting straightaway.

Banana

Apply the inside of the skin to the painful area.

Castor oil plant

Rub castor oil onto ticks and tickbites.

Vinegar

Effective for soothing wasp stings. Dab on repeatedly. (more…)

This is a wonderful way of refreshing and reviving tired feet after a hard day.

Boil up a kettle of water, and pour it over any of the following herbs, 2 litres (8 cups) boiling water to 4 cups herbs: elder flowers and leaves, maidenhair fern, peppermint, pine needles, rosemary, sage, yarrow, myrtle, mustard seeds, comfrey leaves, or castor oil leaves. (more…)

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