Natural Herbal Beauty

One such herb is saw palmetto, which has been shown to be effective in treating BPH. (more…)

Isoflavones and lignans from soy and flax seeds interact with intestinal bacteria to form hormone-like compounds that have a weak estrogenic effect as well an antioxidant effect in the body. Phytoestrogens influence many key functions in the male and female body: (more…)

Use plant (phyto-) oestrogens:

• Take isoflavone phytoestrogens, found abundantly in soy foods and soy protein extracted supplements (also in chickpeas, red clover, linseed, most nuts and seeds). (more…)

It has a direct effect on the hypothalamus in the brain, which regulates important bodily functions such as thirst, appetite, temperature, hormone secretion, stress reaction (cortisol secretion), and so forth. The hypothalamus is also affected by feelings and thoughts. (more…)

The exact mechanism is still being investigated, but the following is known: (more…)

Part used: The honey syrup itself.

Collection: In the fall from beehives.

Actions: Antibiotic, antiviral, anti-inflammatory, anticarcinogenic, _expectorant, antiallergenic, laxative, antianemic, tonic, antifungal, immune stimulant, cell regenerator.

Active against: Staphylococcus aureus, Streptococcus spp., enterococcus, Helicobacter pylori. (more…)

Symptoms

The symptoms of premenstrual syndrome recur during the same phase of the menstrual cycle, usually anywhere from seven to 10 days before your period begins. They may include any of the following:

• Bloating and fluid retention.
• Breast swelling and pain.
• Acne, cold sores, or susceptibility to herpes outbreaks.
• Weight gain of as much as five pounds (from retention of fluids). (more…)

Treatment Options

Alternative therapies can be very useful in the treatment of many common skin problems. They can also help combat the pain, nausea, fatigue, and headaches that frequently accompany conventional treatment of advanced skin cancer. However, the only acceptable treatment for cancer is conventional medical care. If you think you have skin cancer, see a doctor without delay. (more…)

Symptoms

Physical symptoms may include headache, fatigue, insomnia, digestive changes, neck pain or backache, loss of appetite, or overeating.

Psychological symptoms may include tension or anxiety, anger, reclusiveness, pessimism, resentment, increased irritability, feelings of cynicism, and inability to concentrate or perform at usual levels.

Call Your Doctor If

You have prolonged or acute symptoms. Excessive stress puts you at risk of other serious disorders, including immune problems, digestive disorders, diabetes, asthma, high blood pressure, migraine headaches, and possibly cancer.

You have symptoms of stress and any of the following: unusual patterns of sleep, appetite, and moods; physical movement that is unusually agitated or abnormally slow. You may have clinical depression. (more…)

Herbal Formula for DETOXIFICATION

After over-indulgence of alcohol, incorrect eating, smoking, or in times of anger, stress and anxiety, the following herbs will help rid the body ofharmful toxins.

Include the following in the diet: celery, parsley, sage, salad burnet, fennel, thyme, rosemary, watercress, radishes, beetroot, melons (particularly watermelon), sunflower seeds, sesame seeds and apple cider vinegar. (more…)

When your liver works well so does the rest of your body, for the liver is your body’s chemical centre. It is responsible for clearing excess hormones, getting rid of chemicals that could undermine the immune system, and cleansing the toxicity that builds up from too much alcohol, poor food and taking drugs of all kinds. The liver’s ability to deep-clean the system helps protect your whole body from premature ageing and degeneration.

The trouble is that the modern world is literally full of potentially dangerous chemicals. We take them in through the chemically fertilized and highly processed foods we eat, through the air we breathe and the water we drink. (more…)

Throat problems are often an indication of infection, so prompt action early on can help prevent it developing more seriously.

Sore Throat

A sore throat (pharyngitis) is inflammation of the pharynx, the area at the back of the mouth. The term is also used to cover inflammation of the adenoids, tonsils (tonsillitis), and the voice box or larynx (laryngitis). Laryngitis is characterized by hoarseness and loss of voice. If the soreness is not obviously caused by shouting too loudly, it may be a sign of infection. (more…)