Comedo


Apple Cider Vinegar

Apple cider vinegar is a wonderful wash for problem skins as it helps to combat oiliness. Dilute 60 ml (1/4 cup) vinegar to 750 ml (3 cups) tepid water and use as a wash, or drink a little every day: 1-2 teaspoons in a glass of tepid water. This, incidentally, is a wonderful cooling revitalizer in the heat of summer, particularly after vigorous exercise. It can also be used as a compress, held over bad spots or dabbed onto the affected area. Dilute to the strength most acceptable to your needs. Many people find it too strong to apply neat.

Blackhead Remover (more…)

Chilblains

Reddish-blue swellings that itch and burn, usually on the hands and feet, are the result of extreme cold and poor circulation. Mix the white of an egg and a tablespoon of flour with glycerin and honey, work it into a paste, and spread it over the affected part (do not rub). Leave it in place, covered by a cloth or bandage, for 24 hours, and keep it warm. Vitamin Erich foods, such as seeds, nuts, whole- grains, green leafy vegetables, and wheatgerm, and the herb echinacea can also aid recovery.

For burning and itching skin, try the homeopathic treatment rhus tox cream twice daily, agaricus every three hours, or carbo veg if chilblains feel worse in a warm bed (6c three times daily for two weeks). For cracked skin: tamus ointment and petroleum 6c three times daily for two weeks. (more…)

Yellow dock Rumex crispus

Description: a biennial growing to around I 50 cm in height with a robust tap root and long-stalked ovate leaves up to 50 cm in length.The flowers are purple and thistle-like, appearing from early summer to mid- autumn and followed by hooked fruits.

Part used: root

Actions: alterative, bitter tonic, bile stimulant, laxative

Yellow dock is generally found growing in wild, grassy places, waste land and along the road side.The plant is able to concentrate iron from the soil in its roots thus making a valuable iron tonic in anaemia: in the past herbalists sprinkled iron filings around their yellow dock plants to produce iron-enriched specimens. (more…)

SOFTEN BOILS: Apply linseed oil to the boil to soften and aid in healing.

BOILS: To bring a boil to a head, place a small piece of fatty bacon over the boil and bandage it. Leave on overnight. Should be ready to remove the head by the next morning.

BOILS: Take a handful of crushed parsley and wrap in cheesecloth. Apply to the boil and wrap a hot cloth around the area. Repeat, covering the area with the hot cloth for about 15 minutes.

BOILS: Soak a piece of bread in lemon juice and apply to the boil. Cover with a loose bandage and try to leave on overnight. (more…)

PSORIASIS: Psoriasis is genetically determined and consists of reddish lesions that have characteristic silvery scaling. The lesions may come and go but generally are chronic. There is a specific type of arthritis that is associated with psoriasis. Check with your physician for treatment if the condition is severe. For home treatment of the scaling and itching of psoriasis, split open an aloe vera leaf and rub on the area affected. The skin absorbs the gel rapidly, so apply plenty and apply often. This stops the itching, and if used regularly seems to help psoriasis. It’s also good to use for sunburn. You can purchase aloe gel juice by the gallon and you may want to use the juice as a daily lotion to help control psoriasis.

PSORIASIS: Try using oil of avocado rubbed sparingly on affected areas. It works for quite a few people. (more…)

MIRACLE SOAP: This recipe is great for dry skin. It lathers up wonderfully. I call it my miracle soap because I use it to wash my hair with too and it is great for the skin. This soap does not get hard fast, so don’t feel that you have failed if it does not harden quickly. The temperature is important for this recipe and so are the measurements and weights. You might fail if either is incorrect. Make sure you have an accurate scale to weigh your ingredients. If you don’t have one, you need to add one to your equipment list. This recipe makes about 7 pounds of soap.

Ingredients needed are:

10-3/4 ounces of lye crystals

4 cups cold water

27 ounces of coconut oil (more…)

Taking care of our skin is very important. The skin, intact, is our first defense against any invasion of foreign matter that can be harmful to our system. The skin is considered a thirdkidney because we excrete toxins through the pores just as we do through the kidneys. We also ingest many chemicals and toxins through the skin, so it is important that we pay attention to what we use to clean, soothe, or heal our skin. The skin also plays an important part in regulating our body temperature.

Most injuries to our skin are simple and taking care of them is easy. Cleaning any wound or puncture immediately following an injury should be the first step. Seek medical help if necessary. Keeping the area clean during healing prevents many problems from developing later on. (more…)

SWEETEN BREATH DURING COLDS: Chew fresh parsley during a cold. This not only freshens the breath during a cold, but rids the mouth of any bad odors anytime. Parsley also gives you the extra vitamins you need while suffering through a cold.

FEVER WITH COLDS: Take 1 ounce of elder flowers or white yarrow and add 1 ounce of peppermint leaves. Simmer the leaves in 1 pint of water for 30 minutes. Strain and drink by the 1/2 cupful during the day, as long as fever is present.

COLDS WITH FLU SYMPTOMS: Mix 1 cup each of plantain, black elder flowers, juniper berries, rosemary, Irish moss and peppermint. Steep 1 teaspoon of the herb mix in 1 cup boiling water for 15 minutes. Strain, reheat and sweeten. Drink twice daily. (more…)

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