I persuade my boyfriend to eat green. He like to make joke of me “meat contain more green because animal had already taken enough green”.Health is the priority. I believe the more green vegetables and fruits we have, the more health we may feel.
Eating green is one solution to keep health. But part of health solution is to get fit. Getting fit is quite hard for a man who has a busy job, a big family and a lot of friends. Many friends who want to lose weight would choose to spend a lot of money to have primary gym membership. I have seen none of them having the time and perseverance to keep going. (more…)