The simplest remedy for the symptoms and diseases of excess is cleansing. Natural health practitioners believe that when the body is overloaded with toxins, disease occurs. The disease may be as commonplace as a cold or an allergy, or it can be as serious and life- threatening as the clogged arteries that lead to a heart attack or the damaged cells which give rise to cancer.

Many alternative healing programs for treating degenerative diseases are based on helping the body to cleanse. For example, physician Dean Ornish has proven that his program of dietary changes, exercise, and meditation reverses the clogged arteries associated with cardiovascular disease. His protocol is so successful that some insurance companies are willing to reimburse their clients who enroll in the program. From the insurance companies’ point of view, Dr. Ornish’s cleansing program has not only proven to be an effective treatment modality, but is also cheaper than a triple-bypass operation. And there’s no question that a detoxification program is certainly a more pleasant option than surgery!

Herbal BeautyBy incorporating detoxification practices into your life, you will help your body cleanse and achieve a state of optimal health. Why wait for a life-threatening illness to make changes in the way that you care for your body?

Remember, if you are suffering from a serious health problem, consult your doctor before undergoing a cleansing program. While detoxification can be an important aspect of helping to restore your body to health, a serious health breakdown requires a comprehensive healing program that addresses your individual needs.

Naturopathic physicians (N.D.․) are skilled in natural methods of healing, and many progressive M.D.s are beginning to see the wisdom of supporting the body’s innate healing intelligence. Consult your health practitioner for advice in weaving together conventional medical treatments and natural healing modalities; there may be times when conventional medical treatments are necessary.

Whatever your current state of health, remember that your body has remarkable powers of rejuvenation. Ideally, include detoxification practices in your life as preventive medicine. Cleansing is an important key for helping your body to avoid the minor health breakdowns that lead to degenerative diseases.

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