Making your own herbal infusions, decoctions, and tinctures is easy. Herbal infusions and decoctions are basically teas prepared in a specific way to maximize the healing properties of the herb. They are similar to teas, in that the fresh or dried herb is steeped or simmered in hot water. Herbs are best prepared in glass, porcelain, earthenware, or enamel-coated steel pots. You can use stainless steel, but avoid aluminum or nonstick cookware. (more…)
Wednesday, August 20th, 2008
Daily Archive
Wed 20 Aug 2008
Making Herbal Infusions, Decoctions, and Tinctures Preparations
Posted by arlene under Flowers , Health , Herbs , Leaves , Natural , Organic , Tea[5] Comments
Wed 20 Aug 2008
Ginger Tea
According to Ayurvedic medicine, ginger tea is excellent for stimulating agni, or digestive fire. At the same time, it reduces ama, or the accumulation of toxins in the digestive tract. Sip hot ginger tea after meals as a digestive aid. Ginger increases circulation and has antimicrobial properties, and is excellent for treating colds, flus and other respiratory problems, digestive ailments, and menstrual cramps. I drink ginger tea daily as a health tonic. (more…)
