Lung-Cleansing Tea

This tea will help to relieve congestion related to colds, bronchitis, or allergies. It helps to soothe irritated bronchial passages and cleanses the lungs of excess mucus.

1 tablespoon mullein

1 tablespoon peppermint

1 tablespoon licorice root, if desired

Simmer licorice for 10 minutes in 3 cups of water. Add peppermint and mullein and steep for an additional 10 minutes. Strain, and if you don’t use licorice, add honey if desired. Drink warm, 3 or more cups throughout the day.

Lung-Cleansing Tincture

Herbal BeautyThis tincture is good for relieving chronic congestion and is helpful when taken with Lung-Cleansing Tea.

1/4 ounce thyme

1/4 ounce mullein

1/4 ounce fenugreek

1/4 ounce licorice root

1/4 ounce ginger

Vodka

Powder herbs in a blender. Place in a clean glass jar and add enough vodka to cove the herbs, plus 2 inches. Let steep in a warm, dark place and give the jar a gentle shake every day. After 3 weeks, strain the alcohol from the herbs through several layers of cheesecloth. Rebottle in a dark glass container, and store away from heat and light. Take 1 dropperful before meals 2 to 3 times daily in a small amount of warm water

Herbal Cleansing Formulas Whole Body

The following formulas are balanced to contain herbs which stimulate each organ of detoxification: the liver, large intestine, kidneys, lymphatic system, lungs, and skin. These are good detoxifying tea blends to use as a basis for your cleansing program.

Purifying Tea Blend #1

1 teaspoon burdock

1 teaspoon Oregon grape 1 teaspoon dandelion root 1 teaspoon licorice root

1 teaspoon nettle

1 teaspoon peppermint 1 teaspoon red clover

Combine burdock, Oregon grape, dandelion, and licorice with 3 cups of cold water. Bring to a boil in a covered pot over medium heat, reduce heat, and simmer for 15 minutes. Add nettle, peppermint, and red clover and steep for 10 minutes. Strain, and drink 3 cups throughout the day.

Purifying Tea Blend #2

1 teaspoon echinacea root 1 teaspoon dandelion root 1 teaspoon licorice root

1 teaspoon ginger root

1 teaspoon fenugreek seeds 1 teaspoon fennel seeds

1 teaspoon marshmallow root

Combine all ingredients in a covered pot and add 3 cups of cold water. Bring to a boil over medium heat, reduce heat, and simmer for 15 minutes. Remove from heat and let steep an additional 15 minutes. Strain, and drink 3 cups throughout the day.

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Herbal Lung-Cleansing Formulas