Cascara sagrada is a gentle yet effective stimulant laxative. Licorice soothes the intestinal tract and has mild laxative properties, and ginger root helps to prevent any possible cramping
1 teaspoon cascara sagrada bark
1/2 teaspoon licorice root (more…)
Dandelion, burdock, and Oregon grape root have bitter principles and are classic liver-cleansing herbs. Ginger and orange peel help to move stagnant energy in the liver. When simmered together, this makes a delicious tea that can be enjoyed daily during your cleansing program.
2 teaspoons dandelion root
2 teaspoons burdock root (more…)