Much of the body’s healing work takes place while you sleep. Without the need to attend to all of the functions of daily life, your immune system and organs of detoxification can focus attention on cleansing and restoration. This is the time when your body does major housecleaning, taking care of wastes that have accumulated during the day and repairing cellular damage. Cultivate the habit of going to bed early, before 10 P.M. (more…)
Wednesday, July 30th, 2008
Daily Archive
Wed 30 Jul 2008
The Herbal Healing Power of Sleep
Posted by arlene under Fruits , Herbs , Leaves , Relax , Shampoo , Tea[4] Comments
Wed 30 Jul 2008
Guidelines for Safety in Using Herbs
Posted by arlene under Bath , Cleaner , Health , Herbs , Moisturizer[6] Comments
- Use caution if you have a chronic disease. Cleansing herbs can often be helpful as part of a treatment program for chronic disease, but check with your health practitioner before beginning an herbal or any other type of cleansing program. (more…)
