This alkaline herb is a well-known detoxifier with anti-inflammatory properties. It sweetens the stomach and is especially helpful for cleansing the liver. Alfalfa fights colon disorders, urinary tract infections and ulcers. A cup of alfalfa tea daily may bring relief from rheumatoid arthritis. Because it enhances pituitary function, alfalfa has long been used against diabetes.

DESCRIPTION AND PARTS USED

Alfalfa is primarily known in the United States as superior cattle fodder (which it is). This leguminous plant from Europe has attractive bluish-purple flowers. Almost all of this herbleaves, petals, flowers, and sprouts—has medicinal properties. Only the roots are not used.

HISTORICAL NOTES

Alfalfa was called the “father of all foods” by the ancient Arabs who considered it a highly nutritious legume. In 1597, the English master herbalist John Gerard recommended alfalfa for upset stomach. Natural healers have long followed that advice. Because it is a natural anti-inflammatory agent, alfalfa has been used against arthritis.Herbal Beauty

SCIENTIFIC FINDINGS

The leaves of alfalfa are especially rich in minerals, including calcium, magnesium, potassium, and beta carotene, as well as eight essential amino acids, chlorophyll, and the vitamins A, B complex, C, D, E, and K.

TRADITIONAL USE

To prepare a natural detoxifier and mild diuretic, brew a healing tea using 1 tablespoon (1/2 ounce or 12 grams) of the dried herb.

CONSIDERATIONS

Alfalfa has been known to aggravate autoimmune disorders. Do not give alfalfa in any instance where there is an impaired immune, system.

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