Natural Herbal Beauty

Sassafras can no longer be recommended as a safe botanical. It is included here only for its historical interest. This uniquely American herb was once considered an important ingredient in traditional spring tonics and, like sarsaparilla, it was considered valuable as a treatment for syphilis. This flavorful and aromatic herb has also been used to mask the taste of less palatable botanicals. The oil was used as a rubefacient in the treatment of arthritis and rheumatism.

DESCRIPTION AND PARTS USED

The sassafras tree is indigenous to the Americas, where it is found all along the eastern coastline. It can attain a great height in the south, where the tree may grow as tall as 100 feet. Northern climes are not as hospitable, however. In chilly climates, this herb-develops into nothing more than a straggly shrub. (more…)

Saw palmetto gained a reputation as an aphrodisiac because it is traditionally used to improve the functioning of the reproductive glands, both male and female. It is also used to soothe sexual organs irritated by intense sexual activity, a condition sometimes smilingly called “honeymoon cystitis.”

In males, saw palmetto has proven valuable in the treatment of noncancerous prostate enlargement. This herb can even help relieve the need for frequent urination at night when the cause is pressure against the bladder. It can stimulate testicular functionas well.

DESCRIPTION AND PARTS USED

The saw palmetto is a small palm tree. It’s not one of those skyscraper palms. The mature tree reaches a height of from six to ten feet. It has the same type of large leaves that crown the tops of most palms. Saw palmetto is indigenous to the Atlantic coastline of North America, but it likes a comfortable climate. Its habitat extends along the coast from South Carolina to Florida. The inch-long oval berries, which run from deep reddish-brown to almost black, hold the medicinal components. (more…)

Skullcap is a champion nervine, calmative, and antispasmodic. It is the herbal remedy of choice for all nervous disorders, including stress, tics, insomnia, and hysteria, as well as central nervous system disorders, such as convulsions, delirium tremens (DTs), and St. Vitus dance. This herb is also considered valuable in the treatment of nervous headaches, neuralgia, muscle spasms, and muscle cramps.

DESCRIPTION AND PARTS USED

Varieties of skullcap are found all over the world. The French name for skullcap is toque, which describes a brimless close-fitting cap. The hooded flowers of this plant do indeed resemble a close-fitting cap that hugs the skull. (more…)

Spearmint has been valued for centuries as an excellent digestive. It stimulates the salivary glands, increases gastric secretions, and eases indigestion and gas pains. It is gentle and effective when applied against nausea and vomiting, and is even safe for children. This herb is also traditionally used to treat colds, flu, chills, and dizziness.

DESCRIPTION AND PARTS USED

Spearmint can attain a height of almost three feet. Its tall erect stems are without branches, but each stem puts forth many smooth, brightgreen leaves that have unevenly toothed edges. Spearmint bears flowers in midsummer on a single flower stalk. The blossoms vary in color from almost white to a deep purple. The leaves and the oil they contain make spearmint a valuable herb. (more…)

Aromatherapy is yet another way to use spearmint. Master herbalist Culpeper wrote, “Being smelled unto, Spere Mynte is comfortable for the hede and memory . . . Rose /eaves and Mynte, applied outwardly, bring reste, repose, and sleep.” In Germany, aromatherapy pillows are called “Krauterkissen,” which translates to “herb cushion.” Many European specialty shops offer delightful herb cushions filled with various deliciously fragrant herb and flower bends. The following are very old directions for stitching an herbal pillow that can lull you pleasantly to sleep:

Filling:
3 cups dried spearmint leaves
3 cups dried rose leaves
1 cup dried and powdered cloves
1 ounce orris root*

Covering:
2 squares of tightly woven fabric (12 to 14 inches),
ticking or chintz
thread (more…)